The mission of Nurture Healing is to inform, inspire and empower people so they can create greater wellness in their lives and in the world.
Welcome to Nurture Healing.
Nurture Healing is an information based website offering resources that can help you align with greater wellness. When we make choices that align with wellness, we are better able to reclaim our own health, bring positive change to our families, and create a healthier world.
Despite the many benefits of modern medicine, nearly one out of every two adults in the United States today faces a chronic health challenge—conditions such as diabetes, autoimmune disease, allergies, asthma, digestive problems, depression, chronic headaches, hypertension, heart disease, and cancer to name a few. Many of today’s medical treatments are designed to treat symptoms, yet do not address the root causes that give rise to these diseases in the first place.
Lifestyle interventions like mindfulness, healthy food choices, relaxation, stress reduction, and exercise can help you make positive changes by providing the body with the proper conditions that help to restore health.
Please enjoy the free materials on this website as you work to create greater wellness in your life.
Dr. Joanna Garritano is a physician who believes in empowering people so they can improve their health and wellbeing. Her background is as a licensed and board certified Emergency Physician. She currently works serving patients in the Urgent Care with Kaiser Permanente, Washington. Due to the demands of the current pandemic and her work serving patients in the Urgent Care, Dr. Garritano is not presently able to offer live wellness programs or individualized support.