“Feeling depleted physically and unable to sustain balance with my emotional health, I was intrigued by Dr. Garritano’s wellness training and I participated in the program. Her approach is grounded in medical science and research while incorporating holistic healing modalities. Dr. Garritano’s medical explanations of how the body responds to things like stress, or sugar, or endorphons helped me understand the mechanisms involved and how the body can be depleted, or replenished.
After teaching me what was happening in my body, Dr. Joanna emphasized practical things I can do everyday to support the natural ability of my body to maintain health and vitality. Tuning into the wisdom of my own body is a powerful healing tool, and a holistic approach, grounded in science, feels very right. Her teachings gave me immediate and practical ways I can support my own health. I incorporate Dr. Joanna’s tools into my daily routine to promote my body’s resilience to stress and disease. For example, I now fully appreciate that my body has to process every single piece of food I eat—and that has led to my making more mindful, more nutritious choices not out of a sense of deprivation, but out of a profound, newly-minted respect for myself.
I appreciate and support Dr. Garritano’s work,—she is making a significant contribution in the wellness field.”
“I really enjoyed Dr. Garritano’s wellness training sessions. I learned so much about the ways in which we can help and hinder our bodies through the choices we make in every day life. I gained good strategies for practical steps I can take to make my mind and body healthier and more balanced. I would recommend her workshops to anyone- whether you are new to strategies for improving your health or have spent years exploring the subject, you’ll walk away with new knowledge and strategies.”
“I can’t say enough about Dr. Garritano’s wellness and vitality classes. She is very well organized and an engaging presenter. She knows about healing and wellness from personal experience and this comes through with the information she shares in the program. Everything she shared seemed doable and was presented in a way that left me inspired to make changes for greater health and vitality. I am so grateful that she offered the class and that I took the time to attend.”
“I believe that the Universe leads us where we need to be, and that may include sickness. Through Dr. Garritano’s guidance and first-hand experience, I have been led to new ways to promote healing from within. If you, too, are ready to look at healing in a new way, bless yourself with following her lead. Thank you, Dr. Garritano!”
“I have been suffering from chronic pain from a pinched nerve in my neck that has affected everything I do in life; work, exercise, and leisure. I have been to specialists, surgeons, and physical therapists with no real improvement. I signed up for Dr. Joanna’s audio course on healing and my life has finally started to transform. Dr. Joanna has helped me change the messages I’ve been sending to my body, create a space to allow healing by making some big changes in my lifestyle and diet, and she helped me recreate positive perceptions and interactions with my pain. In addition, she has taken her personal time to meet with me and has been in communication with me via email whenever I’ve needed advice or have a question. I’m very grateful to report that now I feel IN CHARGE of my healing, and I’m finally starting to see improvements in my health and reduction in my pain. Dr. Joanna is real. She is authentic. She really wants to help and she’s been there herself, which gives her credibility, empathy, and compassion. I highly recommend getting in touch with Dr. Joanna if you are searching for healing.”
“I have been struggling with physical issues and have found that Dr. Joanna Garritano is a very compassionate individual who motivates the listener to take control of one’s illness. She provides the tools that are needed to tackle one’s issues, to help place oneself in a better space. She tackles both emotional and physical needs, providing solutions that can bring one to a better, happier body and spirit.
There are two main solutions to my illness, both medical assistance and my own ‘realignment’. Dr. Garritano has provided me the means to realign myself so that I can get to a better state. I am hoping that I will not need the medical assistance. Exercise, change in diet, and meditation is the way to go. More natural and more lasting. I have already instituted some of these changes and am beginning to feel the difference. Kudos to you Dr. Garritano.”
“I highly recommend Joanna Garritano MD’s seminars for anyone living with a chronic illness, or anyone with a family member who is struggling with illness, as well as those who simply want to feel healthier and happier in their lives. Joanna combines well-settled science with her own experience in healing from an autoimmune disease. Her wisdom and compassion narrate powerful steps we can take to encourage healing in our bodies and lives. Joanna encourages us to align our behavior to choose healing through nutrition, exercise, joy, meditation, releasing suppressed emotions and reducing stress. One of my favorite lessons was that we should not fight against what is, that we should release our attachment to outcomes while staying in the moment, and that whatever pain is in our lives, it cannot stop us from experiencing joy. Feeling awe, love, gratitude, hope, forgiveness can all contribute to our healing process. Thank you Joanna for sharing your experiences, medical knowledge and hopeful ideas with our family; we all benefited greatly.”
“As a person living with a chronic illness it can be a challenge to keep a positive attitude on days when pain has flared up or I am discouraged by set backs. From nutrition to mindfulness to understanding the new science of the body and brain, Joanna has created an integrated, empowering course supported by extensive research and resources. Each session left me with “can-do” energy and great tools to support my healing process. I think this new paradigm approach to healing is what so many have been searching for. I’m very grateful to Joanna for creating and offering this program.”