Today there is so much stress and confusion surrounding our food choices. Everywhere you look there are divergent opinions about what we should and shouldn’t eat. Unfortunately, this confusion creates stress. And more stress is the last thing we need!
It is time to simplify.
The Super Clean Food as Medicine guide can help to inspire, empower, and inform you with clear and well researched principles around food so that you can maximize your health and wellness. This guide also contains delicious recipes and tips to make healthy eating fun and doable.
I believe that using Food as Medicine can be about cultivating a relationship with food that is grounded in simplicity, trust, balance, and a return to joy. And what I find very exciting is this: we can protect our bodies from illness and disease, we can help our bodies heal, and we can create better balance in our lives using beautiful, delicious foods.
It is my pleasure to offer you a complimentary electronic copy of the Food as Medicine Guide. May this guide help to support and empower you around ways that you can cultivate greater healing and wellness in your life.
Yours in wellness,
Joanna Garritano, MD