Offerings:
Food as Medicine Workshops
In the Food as Medicine workshops we focus on how to cultivate a relationship with food that is grounded in simplicity, trust, and a return to joy. Please visit the Food as Medicine Workshop page for more dates and to register.
Thrive Wellness Workshop:
Dive deep into the essential pillars of wellness: mindfulness, food, relaxation, movement, and joy with Dr. Joanna Garritano. Participants will be guided by the THRIVE team in specific, realistic, and positive actions that can support healing and create increased wellness. This workshop is part of 12-weeks of services and support. Learn more here.
Wellness in Practice - 2017
5-Week Group Wellness Program
These dynamic 5-week programs were offered in 2017 to help participants explore all five Pillars of Wellness in a group setting.
Wellness Supported - 2017
Wellness Support Group meetings were offered throughout 2017 at the Dayaalu Center as way to provide group support for lifestyle changes.
Vitality and Wellness Trainings - 2016
The Vitality courses were offered in 2016 and focused on how to create more health, wellness, and vitality in our lives by exploring specific resilience skills that enhance wellbeing.
Wellness Breakthrough Workshop - 2016
The 2016 Health and Wellness workshops offered tools and skills of resilience to enhance healing, wellness and vitality. ____________________________________________________________________